The "Lauren Conrad" Smoothie
Ingredients:
- 1 c. ice
- 1 banana
- 1/2 c. frozen raspberries or strawberries (I used 1 c. strawberries)
- 1/2 c. plain low-fat yogurt
- 1/2 c. old fashioned rolled oats (I changed this to 1/4 c. oats)
- 1 tbsp. honey
- 1 c. coconut water or juice (I used 1% milk)
I was actually pleasantly surprised with this smoothie. I love that it is really healthy and you don't have to add a bunch of sugar to it or a fruit juice like a lot of other smoothies. It looks like this will be one of my go to breakfast meals!
