Today’s recipe is easy, healthy, and delicious, what more could you want!?
1 cup skim milk (or almond milk)
2 TBSP PB2 powdered peanut butter (can be found in the health food section, or by the regular peanut butter)
1 scoop chocolate whey protein
Total calories: 258.
put all items in a blender and add ice. Blend till smooth. enjoy