Tasty Tuesday

Today’s recipe is easy, healthy, and delicious, what more could you want!?

1 cup skim milk (or almond milk)
Calories: 100                              

2 TBSP PB2 powdered peanut butter (can be found in the health food section, or by the regular peanut butter)  

1 scoop chocolate whey protein 
Calories: 113                                 

Total calories: 258. 

put all items in a blender and add ice. Blend till smooth. enjoy

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